Singing Can Reduce Colon Pain Irritation

Singing may be a predilection for causing many people a sense of comfort. Not only that, singing with the choir doctor recommended for patients with irritable bowel syndrome or irritable bowel syndrome (IBS).

Singing is active once a week can reduce the stress which means relieve IBS. Just so you know, IBS is a syndrome, digestive disorders that can be influenced by certainpsychological factors, such as stress.

It is delivered by a team of Swedish researchers who studied the link between singingin a choir and irritable bowel syndrome.

"The benefits of relaxation are commonly associated with the choir might actually have a positive impact on symptoms of irritable bowel syndrome disorders, at least in the short term," said Christina Grape, author of the study from Stockholm University, as quoted from Health24, Wednesday (26/5/2010 ).

In studies conducted in 2006, participants who are IBS patients were divided into twogroups, one assigned to join the choir and other groups to follow the group discussion.Both groups met three to four times a month for a year.

Researchers selected two groups of these activities to see whether participants in the choir, which is often regarded as a community leisure activities, also may have therapeutic potential for patients with IBS.

Saliva sampled participants before attending the study group, then after 6 months, 9 months and 1 year after attending a study group.

This is done to measure levels of testosterone are associated with stress levels. Thus it can be known how many people are experiencing stress and its relation to disease IBS.

Researchers found that in the study group are active choir sings once a week, there is areduction of stress since the first six months. Which means it also can relieve IBSdisease.