Easily Broken Nails Causes

Some people sometimes have a problem nails that break easily or fragile, of course, can interfere with performance. What causes a person's nails break easily?
Fingernails and toenails are made up of layers of protein, while the thickness and strength of nails is an inherited thing.
In people who have the problem of fragile or brittle nails, then there is a separation or breakdown of protein coating on the nail.
Some symptoms can be observed if a person has this disorder that is peeled the top of the nail, the nail becomes brittle and the inability of the nail to grow.
As quoted from UIMC.discoveryhospital, Wednesday (05/26/2010) The main cause of the fragility of nails is extreme dryness of the nail, while several other individuals have a genetic propensity for brittle nails.
With age, one's nails will be dry and brittle. While other causes of drought nail is dry air, low humidity, warm baths or showers that are too long can also make nails dry.
Another cause of brittle nails is affected by the disease or condition and other factors.
Diseases and conditions that cause brittle nails include:
Hypothyroidism, a condition caused by low levels of thyroid hormones in the body.Raynaud's Phenomenon, a disorder that affects the arteries in the arms and legs.Skin diseases, such as psoriasis, alopecia areata.Endocrine disruption, like-Sjogren-Larsson syndrome that causes a person's skin to become dry.Malnutrition or poor nutrition.Both infections caused by fungi or bacteria.There are possible problems on the immune system that makes the nails become brittle, or also had higher levels of calcium, zinc and iron are low.
Other factors that may increase the risk of brittle nails include:
Frequent hand washing, especially if using warm water.Too long exposure to cold or dry weather, causing dryness of the nail.Sunburn or skin conditions are rough.Too frequent or excess exposure to chemicals, such as nail polish remover substance.Repeated injury to the nail tip.Feet or hands are often sweaty or not drying properly wet nails.Repeated exposure of detergents that use harsh chemicals.
Therefore, to prevent the nails do not break easily and can have strong nails, there are several treatments that can be done to protect as well as cope with brittle nails, namely:

Begin to cut the nails regularly and evenly so as to allow the nail to grow strong and healthy.Never do the nail biting habit.Dietary changes to help improve the health of nails, for example, with adequate water consumption, calcium, vitamins A, C, protein, folic acid, vitamin B12 and zinc are essential for the nails.Try to use a hand moisturizer that contains no alcohol, because alcohol can cause the nails to dry.Avoiding the use of nails for digging or as a scraper because it can weaken the nail enamel.Washing hands after touching something or nail infections, as well as the use of cotton socks and change every day.Using gloves while doing housework and cleaning products that use contain chemicals.Amplifier applying nail every week, but try not to overuse of artificial nails or nail color.